Workouts
30 min Intervals & Arms Ride
Leanne Hainsby
Thursday 6/27/19 @ 4:41 PM
Difficulty: 7.86 / 10
146kj
68rpm
38%
14mph
77kj
65rpm
37%
12mph
20 min Intervals & Arms Ride
Jennifer Jacobs
Wednesday 6/19/19 @ 12:11 PM
Difficulty: 7.63 / 10
82kj
58rpm
38%
12mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 6/18/19 @ 11:49 AM
Difficulty: 8.17 / 10
138kj
65rpm
39%
14mph