Workouts
3kj
34rpm
32%
5mph
15kj
65rpm
26%
9mph
0kj
27rpm
18%
3mph
54kj
66rpm
35%
12mph
91kj
83rpm
33%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 12/21/21 @ 3:57 PM
Difficulty: 7.98 / 10
55kj
36rpm
34%
7mph
10 min Arms & Light Weights
Mayla Wedekind
Thursday 3/18/21 @ 4:25 PM
Difficulty: 5.5 / 10
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 2/13/21 @ 8:44 PM
Difficulty: 7.98 / 10
138kj
76rpm
35%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 2/5/21 @ 10:51 PM
Difficulty: 8.47 / 10
145kj
72rpm
37%
14mph