klartman2
NYC
Total Rides: 389
klartman2
NYC
Total Rides: 389

Workouts

20 min Arms & Shoulders Strength
Callie Gullickson
Sunday 6/5/22 @ 4:17 PM
Difficulty: 6.34 / 10
 
30 min Pop Ride
Kendall Toole
Sunday 6/5/22 @ 3:43 PM
Difficulty: 7.55 / 10
157kj
64rpm
45%
15mph
10 min Core Strength
Logan Aldridge
Saturday 6/4/22 @ 2:32 PM
Difficulty: 6.54 / 10
 
20 min Premiere Full Body Strength
Logan Aldridge
Saturday 6/4/22 @ 2:5 PM
Difficulty: 6.89 / 10
 
20 min Broadway Ride
Robin Arzón
Saturday 6/4/22 @ 1:17 PM
Difficulty: 6.87 / 10
139kj
67rpm
48%
17mph
20 min HIIT Cardio
Logan Aldridge
Thursday 6/2/22 @ 1:29 PM
Difficulty: 7.42 / 10
 
10 min Tabata Ride
Sam Yo
Thursday 6/2/22 @ 1:4 PM
Difficulty: 7.48 / 10
63kj
63rpm
48%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/1/22 @ 1:0 PM
Difficulty: 3.1 / 10
 
20 min FTP Test Ride
Denis Morton
Wednesday 6/1/22 @ 12:32 PM
Difficulty: 9.5 / 10
159kj
64rpm
51%
18mph
10 min FTP Warm Up Ride
Denis Morton
Wednesday 6/1/22 @ 12:19 PM
Difficulty: 6.24 / 10
50kj
69rpm
41%
15mph