Workouts
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/11/22 @ 12:6 PM
Difficulty: 7.74 / 10
175kj
52rpm
53%
16mph
20 min Pop Punk Shadowboxing
Kendall Toole
Monday 10/10/22 @ 11:35 AM
Difficulty: 6.57 / 10
45 min Bootcamp: Full Body
Tunde Oyeneyin
Saturday 10/8/22 @ 1:30 PM
Difficulty: 8.12 / 10
10 min Standing Core Strength
Rebecca Kennedy
Sunday 10/2/22 @ 3:28 PM
Difficulty: 0 / 10
193kj
58rpm
51%
17mph
109kj
51rpm
53%
15mph
101kj
58rpm
46%
15mph