Workouts

5 min Post-Ride Stretch
Robin Arzón
Wednesday 1/5/22 @ 11:35 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Robin Arzón
Wednesday 1/5/22 @ 11:28 PM
Difficulty: 3.66 / 10
17kj
60rpm
38%
12mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Wednesday 1/5/22 @ 10:56 PM
Difficulty: 7.33 / 10
206kj
74rpm
45%
17mph
5 min Cool Down Ride
Leanne Hainsby
Thursday 12/30/21 @ 8:36 PM
Difficulty: 3.68 / 10
19kj
75rpm
33%
13mph
20 min New Tracks Ride
Ally Love
Thursday 12/30/21 @ 8:13 PM
Difficulty: 7.44 / 10
119kj
69rpm
44%
16mph
5 min Acceptance Meditation
Anna Greenberg
Thursday 12/30/21 @ 12:11 AM
Difficulty: 3.29 / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Wednesday 12/29/21 @ 11:48 PM
Difficulty: 3.39 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 12/23/21 @ 12:21 AM
Difficulty: 7.37 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Thursday 12/23/21 @ 12:13 AM
Difficulty: 3.44 / 10
15kj
86rpm
27%
12mph
20 min ABBA Ride
Mila Lazar
Wednesday 12/22/21 @ 11:50 PM
Difficulty: 6.84 / 10
111kj
84rpm
37%
16mph