Workouts

5 min Cool Down Ride
Robin Arzón
Wednesday 3/16/22 @ 11:8 PM
Difficulty: 3.74 / 10
18kj
90rpm
28%
13mph
20 min 2000s Ride
Kendall Toole
Wednesday 3/16/22 @ 10:46 PM
Difficulty: 7.04 / 10
133kj
81rpm
41%
17mph
10 min Full Body Stretch
Becs Gentry
Monday 2/7/22 @ 7:15 PM
Difficulty: 4.22 / 10
 
10 min AFO Full Body: Thomas Rhett
Matt Wilpers
Wednesday 2/2/22 @ 10:56 PM
Difficulty: 3.7 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Wednesday 2/2/22 @ 10:27 PM
Difficulty: 6.74 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Wednesday 2/2/22 @ 10:4 PM
Difficulty: 3.06 / 10
11kj
88rpm
22%
10mph
20 min Pop Ride
Kendall Toole
Wednesday 2/2/22 @ 9:39 PM
Difficulty: 6.7 / 10
127kj
72rpm
44%
16mph
10 min Arms & Light Weights
Ben Alldis
Friday 1/21/22 @ 1:0 AM
Difficulty: 6.11 / 10
 
5 min Cool Down Ride
Ben Alldis
Friday 1/21/22 @ 12:53 AM
Difficulty: 3.65 / 10
24kj
72rpm
38%
15mph
20 min Pop Ride
Emma Lovewell
Friday 1/21/22 @ 12:31 AM
Difficulty: 7.22 / 10
134kj
68rpm
47%
17mph