Workouts

10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Thursday 12/28/23 @ 11:33 PM
Difficulty: 0 / 10
 
Flash 15
Jess Sims
Thursday 12/28/23 @ 11:14 PM
Difficulty: 7.28 / 10
 
10 min Full Body Stretch
Ben Alldis
Friday 12/15/23 @ 11:31 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Ben Alldis
Friday 12/15/23 @ 11:17 PM
Difficulty: 5.83 / 10
 
20 min Holiday Ride
Leanne Hainsby
Friday 12/15/23 @ 10:33 PM
Difficulty: 6.82 / 10
100kj
74rpm
37%
15mph
10 min Full Body Stretch
Ben Alldis
Tuesday 11/28/23 @ 11:41 PM
Difficulty: 3.85 / 10
 
20 min Full Body Strength
Ben Alldis
Tuesday 11/28/23 @ 11:17 PM
Difficulty: 0 / 10
 
10 min Mental Health Meditation
Anna Greenberg
Sunday 10/22/23 @ 10:44 PM
Difficulty: 3.49 / 10
 
10 min Full Body Stretch
Ben Alldis
Sunday 10/22/23 @ 10:30 PM
Difficulty: 3.95 / 10
 
10 min World Mental Health Meditation
Kirra Michel
Friday 10/20/23 @ 11:32 PM
Difficulty: 3.79 / 10