Workouts

30 min Pop Ride
Ally Love
Sunday 9/6/20 @ 10:19 PM
Difficulty: 8.25 / 10
164kj
72rpm
41%
15mph
10 min Arms Toning
Kendall Toole
Friday 8/21/20 @ 11:1 PM
Difficulty: 7.69 / 10
 
15 min Pop Ride
Kendall Toole
Friday 8/21/20 @ 10:44 PM
Difficulty: 7.5 / 10
82kj
73rpm
40%
15mph
5 min Full Body Stretch
Matt Wilpers
Tuesday 8/18/20 @ 5:58 PM
Difficulty: 3.42 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 8/16/20 @ 10:39 PM
Difficulty: 7.73 / 10
126kj
68rpm
36%
13mph
10 min Arms Toning
Cody Rigsby
Wednesday 8/12/20 @ 10:35 PM
Difficulty: 6.71 / 10
 
15 min Pop Ride
Cody Rigsby
Wednesday 8/12/20 @ 10:17 PM
Difficulty: 6.99 / 10
85kj
83rpm
38%
16mph
10 min Arms Toning
Robin Arzón
Wednesday 8/12/20 @ 12:34 AM
Difficulty: 6.8 / 10
 
5 min Cool Down Ride
Ally Love
Wednesday 8/12/20 @ 12:27 AM
Difficulty: 4.11 / 10
24kj
72rpm
38%
14mph
20 min Feel Good Ride
Ally Love
Wednesday 8/12/20 @ 12:4 AM
Difficulty: 8 / 10
121kj
72rpm
42%
16mph