Workouts

30 min New Tracks Ride
Alex Toussaint
Saturday 3/20/21 @ 12:1 PM
Difficulty: 8.03 / 10
202kj
77rpm
42%
17mph
10 min Chest & Back Strength
Ben Alldis
Thursday 3/18/21 @ 8:53 PM
Difficulty: 6.34 / 10
 
5 min Meditation for Healing
Anna Greenberg
Saturday 3/13/21 @ 2:20 PM
Difficulty: 2.89 / 10
 
20 min Yoga Flow
Kristin McGee
Saturday 3/13/21 @ 1:35 PM
Difficulty: 5.54 / 10
 
30 min Live DJ Ride
Tunde Oyeneyin
Saturday 3/13/21 @ 12:58 PM
Difficulty: 7.78 / 10
204kj
73rpm
44%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Friday 3/5/21 @ 7:32 PM
Difficulty: 3.55 / 10
 
20 min Year of Yes Ride
Tunde Oyeneyin
Friday 3/5/21 @ 7:8 PM
Difficulty: 7.59 / 10
126kj
78rpm
41%
16mph
10 min Full Body Stretch
Ben Alldis
Wednesday 3/3/21 @ 4:35 PM
Difficulty: 3.81 / 10
 
30 min Power Yoga
Kristin McGee
Wednesday 3/3/21 @ 4:0 PM
Difficulty: 6.38 / 10
 
10 min Sleep Meditation
Kristin McGee
Wednesday 3/3/21 @ 2:59 AM
Difficulty: 4.06 / 10