Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 4/7/21 @ 6:22 PM
Difficulty: 7.51 / 10
 
5 min Cool Down Ride
Kendall Toole
Wednesday 4/7/21 @ 6:15 PM
Difficulty: 3.64 / 10
22kj
67rpm
38%
14mph
20 min 2000s Ride
Kendall Toole
Wednesday 4/7/21 @ 5:54 PM
Difficulty: 7.67 / 10
136kj
79rpm
41%
17mph
10 min Arms & Light Weights
Ally Love
Wednesday 3/31/21 @ 5:53 PM
Difficulty: 6.32 / 10
 
20 min Soul Ride
Ally Love
Wednesday 3/31/21 @ 5:32 PM
Difficulty: 6.78 / 10
116kj
79rpm
39%
16mph
5 min Sleep Meditation
Cody Rigsby
Wednesday 3/31/21 @ 3:39 AM
Difficulty: 2.65 / 10
 
5 min Gratitude Meditation
Cody Rigsby
Friday 3/26/21 @ 11:49 PM
Difficulty: 2.9 / 10
 
10 min Full Body Stretch
Ben Alldis
Friday 3/26/21 @ 11:38 PM
Difficulty: 3.85 / 10
 
10 min Full Body Stretch
Chase Tucker
Saturday 3/20/21 @ 1:15 PM
Difficulty: 4.11 / 10
 
30 min Barre
Ally Love
Saturday 3/20/21 @ 12:38 PM
Difficulty: 6.75 / 10