Workouts
10 min Arms & Light Weights
Kendall Toole
Tuesday 7/20/21 @ 7:18 PM
Difficulty: 7.12 / 10
22kj
58rpm
42%
14mph
109kj
78rpm
43%
17mph
10 min AFO Full Body: Gorgon City
Ben Alldis
Sunday 7/18/21 @ 10:0 PM
Difficulty: 3.46 / 10
10 min Arms & Light Weights
Leanne Hainsby
Sunday 7/18/21 @ 9:33 PM
Difficulty: 6.84 / 10
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Sunday 7/18/21 @ 9:26 PM
Difficulty: 3.84 / 10
23kj
68rpm
39%
14mph
203kj
73rpm
44%
17mph
23kj
65rpm
40%
14mph