Workouts

10 min Full Body Stretch
Matty Maggiacomo
Friday 7/9/21 @ 10:42 PM
Difficulty: 3.5 / 10
 
10 min Mood Full Body Stretch: Calm
Matty Maggiacomo
Thursday 6/24/21 @ 6:48 PM
Difficulty: 3.02 / 10
 
20 min Full Body Strength
Ben Alldis
Thursday 6/24/21 @ 6:24 PM
Difficulty: 6.74 / 10
 
10 min Arms & Light Weights
Ally Love
Thursday 6/17/21 @ 11:0 PM
Difficulty: 6.08 / 10
 
5 min Cool Down Ride
Ally Love
Thursday 6/17/21 @ 10:54 PM
Difficulty: 3.79 / 10
24kj
73rpm
38%
15mph
20 min Country Ride
Ally Love
Thursday 6/17/21 @ 10:33 PM
Difficulty: 7.26 / 10
124kj
76rpm
41%
16mph
5 min Sleep Meditation
Cody Rigsby
Monday 5/24/21 @ 3:50 AM
Difficulty: 2.74 / 10
 
10 min Full Body Stretch
Becs Gentry
Sunday 5/16/21 @ 6:9 PM
Difficulty: 3.65 / 10
 
10 min Chest & Back Strength
Andy Speer
Sunday 5/16/21 @ 5:55 PM
Difficulty: 6.74 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Sunday 5/16/21 @ 5:34 PM
Difficulty: 3.45 / 10
19kj
77rpm
33%
13mph