Workouts

10 min Full Body Stretch
Jess Sims
Sunday 9/26/21 @ 10:36 PM
Difficulty: 4 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Friday 9/24/21 @ 11:16 PM
Difficulty: 6.32 / 10
 
5 min Cool Down Ride
Ally Love
Friday 9/24/21 @ 11:4 PM
Difficulty: 3.66 / 10
21kj
64rpm
39%
14mph
20 min Feel Good Ride
Ally Love
Friday 9/24/21 @ 10:43 PM
Difficulty: 7.43 / 10
134kj
70rpm
45%
17mph
10 min Full Body Stretch
Becs Gentry
Monday 9/20/21 @ 7:8 PM
Difficulty: 4.02 / 10
 
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Saturday 9/18/21 @ 1:17 PM
Difficulty: 3.5 / 10
 
45 min Bootcamp: Bodyweight
Jess Sims
Saturday 9/18/21 @ 12:2 PM
Difficulty: 8.28 / 10
 
10 min Full Body Stretch
Chase Tucker
Thursday 7/29/21 @ 3:35 PM
Difficulty: 4.23 / 10
 
10 min Core Strength
Chase Tucker
Thursday 7/29/21 @ 3:22 PM
Difficulty: 6.76 / 10
 
10 min Cool Down Ride
Ben Alldis
Thursday 7/29/21 @ 3:3 PM
Difficulty: 4.09 / 10
40kj
73rpm
35%
14mph