Workouts

10 min Red (Taylor's Version) Stretch
Ben Alldis
Wednesday 11/13/24 @ 11:24 PM
Difficulty: 3.39 / 10
 
10 min Full Body Stretch
Ben Alldis
Friday 10/18/24 @ 2:57 PM
Difficulty: 0 / 10
 
30 min Full Body Strength
Ben Alldis
Friday 10/18/24 @ 2:24 PM
Difficulty: 7.33 / 10
 
5 min Calming Meditation
Cody Rigsby
Thursday 10/17/24 @ 10:39 PM
Difficulty: 3.12 / 10
 
10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Thursday 10/17/24 @ 10:26 PM
Difficulty: 0 / 10
 
15 min Full Body Stretch
Ben Alldis
Monday 10/14/24 @ 7:28 PM
Difficulty: 4.49 / 10
 
5 min Post-Run Stretch
Becs Gentry
Wednesday 7/24/24 @ 11:0 PM
Difficulty: 3.35 / 10
 
10 min Post-Run Stretch
Robin Arzón
Saturday 7/20/24 @ 9:33 PM
Difficulty: 3.51 / 10
 
10 min Post-Run Stretch
Robin Arzón
Saturday 6/22/24 @ 6:22 PM
Difficulty: 3.49 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Thursday 6/20/24 @ 10:53 PM
Difficulty: 6.03 / 10