Workouts

10 min Evening Stretch
Matty Maggiacomo
Monday 9/23/24 @ 4:23 AM
Difficulty: 3.36 / 10
 
30 min 90s Yoga Flow
Kirra Michel
Sunday 9/22/24 @ 5:13 AM
Difficulty: 5.64 / 10
 
30 min Yoga Flow
Kirra Michel
Saturday 9/21/24 @ 5:4 AM
Difficulty: 6.28 / 10
 
30 min 80s Ride
Jenn Sherman
Friday 9/20/24 @ 1:37 PM
Difficulty: 7.31 / 10
322kj
77rpm
51%
20mph
30 min Full Body Stretch
Rebecca Kennedy
Friday 9/20/24 @ 5:11 AM
Difficulty: 4.5 / 10
 
30 min Slow Flow
Denis Morton
Thursday 9/19/24 @ 5:5 AM
Difficulty: 4.93 / 10
 
30 min Yoga Conditioning: Full Body
Kirra Michel
Wednesday 9/18/24 @ 4:57 AM
Difficulty: 7.88 / 10
 
30 min Slow Flow
Kirra Michel
Tuesday 9/17/24 @ 5:22 AM
Difficulty: 5.42 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Monday 9/16/24 @ 4:18 AM
Difficulty: 0 / 10
 
30 min Slow Flow
Kirra Michel
Sunday 9/15/24 @ 5:6 AM
Difficulty: 5.42 / 10