Workouts

15 min Slow Flow
Denis Morton
Wednesday 3/20/24 @ 3:14 AM
Difficulty: 4.03 / 10
 
15 min Slow Flow
Denis Morton
Wednesday 3/20/24 @ 2:55 AM
Difficulty: 4.03 / 10
 
15 min Morning Mobility
Rebecca Kennedy
Tuesday 3/19/24 @ 10:45 AM
Difficulty: 3.64 / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 3/19/24 @ 3:20 AM
Difficulty: 2.8 / 10
 
20 min Low Impact Ride
Ally Love
Monday 3/18/24 @ 5:31 PM
Difficulty: 6.17 / 10
220kj
79rpm
50%
21mph
30 min Sleep Meditation
Anna Greenberg
Monday 3/18/24 @ 4:13 AM
Difficulty: 2.58 / 10
 
10 min Arms & Light Weights
Jenn Sherman
Monday 3/18/24 @ 1:51 AM
Difficulty: 5.52 / 10
 
45 min Low Impact Ride
Jenn Sherman
Monday 3/18/24 @ 1:1 AM
Difficulty: 6.69 / 10
458kj
81rpm
48%
20mph
30 min Sleep Meditation
Anna Greenberg
Sunday 3/17/24 @ 4:52 AM
Difficulty: 5.5 / 10
 
30 min Low Impact Ride
Hannah Corbin
Saturday 3/16/24 @ 6:51 PM
Difficulty: 6.18 / 10
301kj
83rpm
46%
20mph