Workouts

30 min Low Impact Ride
Kendall Toole
Sunday 3/24/24 @ 3:23 AM
Difficulty: 6.85 / 10
331kj
76rpm
52%
21mph
30 min Sleep Meditation
Aditi Shah
Saturday 3/23/24 @ 4:17 AM
Difficulty: 0 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 3/22/24 @ 3:31 AM
Difficulty: 2.83 / 10
 
15 min Morning Mobility
Rebecca Kennedy
Thursday 3/21/24 @ 10:39 AM
Difficulty: 3.64 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 3/21/24 @ 3:54 AM
Difficulty: 4 / 10
 
15 min Slow Flow
Denis Morton
Thursday 3/21/24 @ 2:22 AM
Difficulty: 4.03 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Thursday 3/21/24 @ 1:24 AM
Difficulty: 5.72 / 10
 
30 min Low Impact Ride
Cody Rigsby
Thursday 3/21/24 @ 12:48 AM
Difficulty: 6.23 / 10
319kj
72rpm
53%
20mph
15 min Morning Mobility
Rebecca Kennedy
Wednesday 3/20/24 @ 10:46 AM
Difficulty: 3.64 / 10
 
30 min Sleep Meditation
Aditi Shah
Wednesday 3/20/24 @ 3:54 AM
Difficulty: 3.44 / 10