Workouts

15 min Slow Flow
Denis Morton
Wednesday 3/27/24 @ 2:38 AM
Difficulty: 4.03 / 10
 
15 min Morning Mobility
Rebecca Kennedy
Tuesday 3/26/24 @ 10:38 AM
Difficulty: 3.64 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 3/26/24 @ 3:54 AM
Difficulty: 0 / 10
 
5 min Basics: Figure Four
Chelsea Jackson Roberts
Tuesday 3/26/24 @ 3:0 AM
Difficulty: 3.48 / 10
 
5 min Basics: Sphinx Pose
Aditi Shah
Tuesday 3/26/24 @ 2:53 AM
Difficulty: 3.58 / 10
 
15 min Slow Flow
Denis Morton
Tuesday 3/26/24 @ 2:34 AM
Difficulty: 4.03 / 10
 
20 min Low Impact Ride
Hannah Corbin
Monday 3/25/24 @ 3:5 PM
Difficulty: 0 / 10
206kj
74rpm
51%
20mph
20 min Morning Mobility
Rebecca Kennedy
Monday 3/25/24 @ 1:15 PM
Difficulty: 4.35 / 10
 
30 min Sleep Meditation
Anna Greenberg
Monday 3/25/24 @ 4:32 AM
Difficulty: 5.5 / 10
 
30 min Low Impact Ride
Bradley Rose
Sunday 3/24/24 @ 10:20 PM
Difficulty: 5.94 / 10
287kj
74rpm
50%
20mph