Workouts

30 min Focus Flow: Healthy Back
Mariana Fernández
Tuesday 7/23/24 @ 9:5 PM
Difficulty: 4.72 / 10
 
30 min New Wave Yoga Flow
Kirra Michel
Sunday 7/21/24 @ 3:30 AM
Difficulty: 6.15 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 7/20/24 @ 4:58 AM
Difficulty: 0 / 10
 
45 min Morning Yoga Flow
Kirra Michel
Friday 7/19/24 @ 5:17 AM
Difficulty: 6.36 / 10
 
30 min Full Body Mobility
Andy Speer
Thursday 7/18/24 @ 5:40 AM
Difficulty: 4.52 / 10
 
30 min Full Body Stretch
Rebecca Kennedy
Wednesday 7/17/24 @ 5:36 AM
Difficulty: 4.5 / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 7/16/24 @ 3:47 AM
Difficulty: 2.8 / 10
 
30 min Sleep Meditation
Anna Greenberg
Saturday 7/13/24 @ 4:49 AM
Difficulty: 2.58 / 10
 
30 min Focus Flow: Hips
Mariana Fernández
Friday 7/12/24 @ 5:40 AM
Difficulty: 5.17 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 7/11/24 @ 5:49 AM
Difficulty: 0 / 10