Workouts

30 min Full Body Stretch
Adrian Williams
Wednesday 9/11/24 @ 4:47 AM
Difficulty: 5.53 / 10
 
20 min Full Body Stretch
Rebecca Kennedy
Monday 9/9/24 @ 3:27 AM
Difficulty: 4.49 / 10
 
30 min Focus Flow: Hips
Kirra Michel
Sunday 9/8/24 @ 5:11 AM
Difficulty: 5.61 / 10
 
45 min 90s Rock Ride
Emma Lovewell
Friday 9/6/24 @ 2:8 AM
Difficulty: 8.18 / 10
571kj
72rpm
56%
22mph
30 min Sleep Meditation
Ross Rayburn
Thursday 9/5/24 @ 1:7 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Anna Greenberg
Thursday 9/5/24 @ 5:3 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kirra Michel
Tuesday 9/3/24 @ 4:33 AM
Difficulty: 0 / 10
 
30 min Jazz Slow Flow
Chelsea Jackson Roberts
Monday 9/2/24 @ 5:42 AM
Difficulty: 4.37 / 10
 
20 min Sleep Meditation
Kirra Michel
Sunday 9/1/24 @ 4:59 AM
Difficulty: 0 / 10
 
30 min Yoga Flow
Nico Sarani
Friday 8/30/24 @ 5:7 AM
Difficulty: 5.03 / 10