Workouts
30 min Nirvana Yoga Conditioning
Kirra Michel
Saturday 11/23/24 @ 4:25 AM
Difficulty: 6.68 / 10
30 min Morning Power Flow
Chelsea Jackson Roberts
Friday 11/22/24 @ 4:47 AM
Difficulty: 6.18 / 10
30 min Nirvana Yoga Flow
Mariana Fernández
Thursday 11/21/24 @ 5:40 AM
Difficulty: 0 / 10
15 min Focus Flow: Healthy Back
Kirra Michel
Wednesday 11/20/24 @ 6:13 AM
Difficulty: 0 / 10
30 min Slow Flow
Chelsea Jackson Roberts
Tuesday 11/19/24 @ 5:28 AM
Difficulty: 4.17 / 10
20 min Focus Flow: Quads
Mariana Fernández
Tuesday 11/19/24 @ 5:27 AM
Difficulty: 4.09 / 10