Workouts

30 min Rock Yoga Flow
Mariana Fernández
Monday 11/25/24 @ 5:54 AM
Difficulty: 0 / 10
 
30 min Focus Flow: Core
Denis Morton
Sunday 11/24/24 @ 5:0 AM
Difficulty: 5.11 / 10
 
30 min Nirvana Yoga Conditioning
Kirra Michel
Saturday 11/23/24 @ 4:25 AM
Difficulty: 6.68 / 10
 
30 min Morning Power Flow
Chelsea Jackson Roberts
Friday 11/22/24 @ 4:47 AM
Difficulty: 6.18 / 10
 
Thursday 11/21/24 @ 3:49 PM
Difficulty: NaN / 10
286kj
74rpm
48%
19mph
30 min Nirvana Yoga Flow
Mariana Fernández
Thursday 11/21/24 @ 5:40 AM
Difficulty: 0 / 10
 
15 min Focus Flow: Healthy Back
Kirra Michel
Wednesday 11/20/24 @ 6:13 AM
Difficulty: 0 / 10
 
30 min Slow Flow
Chelsea Jackson Roberts
Tuesday 11/19/24 @ 5:28 AM
Difficulty: 4.17 / 10
 
20 min Focus Flow: Quads
Mariana Fernández
Tuesday 11/19/24 @ 5:27 AM
Difficulty: 4.09 / 10
 
20 min Lionel Richie Yoga Flow
Denis Morton
Monday 11/18/24 @ 6:36 AM
Difficulty: 0 / 10