kiwibirdfly
new zealand
Total Rides: 629

Following

kiwibirdfly
new zealand
Total Rides: 629

Following

Workouts

20 min Intervals Run
Susie Chan
Monday 3/6/23 @ 8:22 PM
Difficulty: 5.99 / 10
View Class
 
20 min Intervals Run
Susie Chan
Sunday 3/5/23 @ 8:30 PM
Difficulty: 5.99 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/28/23 @ 7:50 PM
Difficulty: 8.16 / 10
View Class
161kj
60rpm
33%
11mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 2/28/23 @ 7:25 AM
Difficulty: 7.09 / 10
View Class
103kj
46rpm
35%
9mph
60 min Power Zone Ride
Matt Wilpers
Monday 2/27/23 @ 8:18 PM
Difficulty: 8.04 / 10
View Class
233kj
65rpm
31%
12mph
45 min Power Zone Ride
Matt Wilpers
Friday 2/24/23 @ 9:13 PM
Difficulty: 7.96 / 10
View Class
208kj
73rpm
34%
14mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 2/23/23 @ 10:14 PM
Difficulty: 7.01 / 10
View Class
204kj
73rpm
36%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/19/23 @ 7:17 PM
Difficulty: 6.88 / 10
View Class
157kj
72rpm
34%
13mph
20 min Dance Music Ride
Emma Lovewell
Sunday 2/19/23 @ 5:53 AM
Difficulty: 7.56 / 10
View Class
kj
rpm
%
0mph
10 min Arms & Light Weights
Olivia Amato
Tuesday 2/14/23 @ 3:7 AM
Difficulty: 6.44 / 10
View Class