Workouts

45 min Power Zone Ride
Matt Wilpers
Monday 4/24/23 @ 8:53 PM
Difficulty: 7.67 / 10
199kj
68rpm
36%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/22/23 @ 11:20 PM
Difficulty: 7.1 / 10
241kj
66rpm
36%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/19/23 @ 4:55 AM
Difficulty: 6.84 / 10
199kj
72rpm
36%
14mph
30 min Top 50 Outdoor Walk: #50-41
Susie Chan
Tuesday 4/18/23 @ 8:8 PM
Difficulty: 4.65 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/15/23 @ 10:10 PM
Difficulty: 0 / 10
266kj
69rpm
37%
14mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Friday 4/14/23 @ 10:1 PM
Difficulty: 6.99 / 10
191kj
72rpm
35%
14mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Monday 4/10/23 @ 8:48 PM
Difficulty: 6.94 / 10
207kj
71rpm
37%
14mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 3/12/23 @ 8:7 PM
Difficulty: 7.15 / 10
187kj
69rpm
36%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/10/23 @ 5:12 AM
Difficulty: 6.71 / 10
143kj
60rpm
33%
11mph
20 min Intervals Run
Susie Chan
Tuesday 3/7/23 @ 8:48 PM
Difficulty: 5.99 / 10