Workouts

20 min Recovery Run
Matt Wilpers
Saturday 11/4/23 @ 8:0 PM
Difficulty: 4.97 / 10
 
20 min Recovery Run
Matt Wilpers
Friday 11/3/23 @ 7:19 PM
Difficulty: 4.97 / 10
 
30 min Taylor Swift Midnights Ride
Mayla Wedekind
Wednesday 11/1/23 @ 5:5 PM
Difficulty: 6.87 / 10
34kj
45rpm
37%
9mph
20 min 2000s Hip Hop Ride
Leanne Hainsby
Tuesday 10/31/23 @ 6:38 PM
Difficulty: 7.04 / 10
50kj
56rpm
42%
13mph
20 min Power Zone Max Ride
Matt Wilpers
Sunday 10/29/23 @ 8:7 PM
Difficulty: 8.33 / 10
118kj
82rpm
35%
15mph
20 min Power Zone Max Ride
Matt Wilpers
Thursday 10/26/23 @ 4:16 PM
Difficulty: 8.33 / 10
126kj
78rpm
36%
15mph
20 min FTP Test Ride
Denis Morton
Monday 10/23/23 @ 5:13 PM
Difficulty: 9.62 / 10
0kj
0rpm
34%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 10/23/23 @ 4:26 PM
Difficulty: 6.98 / 10
214kj
69rpm
37%
14mph
45 min Wellington Coast Ride
Sunday 10/22/23 @ 1:34 AM
Difficulty: 0 / 10
0kj
0rpm
41%
0mph
30 min EDM Ride
Ben Alldis
Sunday 10/22/23 @ 1:32 AM
Difficulty: 8.22 / 10
0kj
0rpm
41%
0mph