kiwibirdfly
new zealand
Total Rides: 629

Following

kiwibirdfly
new zealand
Total Rides: 629

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/29/21 @ 9:56 PM
Difficulty: 6.76 / 10
View Class
240kj
74rpm
38%
15mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 9/28/21 @ 4:51 AM
Difficulty: 3.81 / 10
View Class
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 9/28/21 @ 4:2 AM
Difficulty: 7.11 / 10
View Class
177kj
58rpm
37%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/25/21 @ 10:58 PM
Difficulty: 3.16 / 10
View Class
 
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/25/21 @ 10:26 PM
Difficulty: 5.33 / 10
View Class
161kj
81rpm
36%
15mph
Wednesday 9/15/21 @ 9:37 PM
Difficulty: NaN / 10
View Class
58kj
27rpm
32%
5mph
Tuesday 9/14/21 @ 9:0 PM
Difficulty: NaN / 10
View Class
11kj
15rpm
32%
3mph
Thursday 9/9/21 @ 4:14 AM
Difficulty: NaN / 10
View Class
16kj
18rpm
31%
3mph
Wednesday 9/8/21 @ 2:18 AM
Difficulty: NaN / 10
View Class
20kj
14rpm
31%
2mph
Tuesday 9/7/21 @ 8:28 PM
Difficulty: NaN / 10
View Class
33kj
32rpm
30%
5mph