Workouts

15 min Intro to Power Zone Ride
Matt Wilpers
Tuesday 3/1/22 @ 6:26 PM
Difficulty: 5.41 / 10
66kj
80rpm
33%
14mph
20 min Country Run
Matt Wilpers
Thursday 2/24/22 @ 7:7 PM
Difficulty: 5.53 / 10
 
15 min Intro to Power Zone Ride
Matt Wilpers
Sunday 2/20/22 @ 7:30 PM
Difficulty: 5.41 / 10
79kj
88rpm
34%
15mph
15 min Intro to Power Zone Ride
Matt Wilpers
Sunday 2/13/22 @ 10:55 PM
Difficulty: 5.41 / 10
70kj
83rpm
33%
14mph
15 min Intro to Power Zone Ride
Matt Wilpers
Sunday 2/13/22 @ 3:8 AM
Difficulty: 5.41 / 10
65kj
76rpm
34%
14mph
15 min Intro to Power Zone Ride
Matt Wilpers
Friday 2/11/22 @ 6:56 PM
Difficulty: 5.41 / 10
80kj
88rpm
34%
15mph
15 min Intro to Power Zone Ride
Matt Wilpers
Monday 2/7/22 @ 6:59 PM
Difficulty: 5.41 / 10
77kj
87rpm
34%
15mph
20 min Country Run
Matt Wilpers
Friday 2/4/22 @ 7:7 PM
Difficulty: 5.53 / 10
 
Tuesday 2/1/22 @ 9:33 PM
Difficulty: NaN / 10
67kj
32rpm
33%
6mph
Tuesday 2/1/22 @ 9:5 PM
Difficulty: NaN / 10
20kj
27rpm
33%
5mph