kiwibirdfly
new zealand
Total Rides: 629
Following
kiwibirdfly
new zealand
Total Rides: 629
Following
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/13/22 @ 10:46 PM
Difficulty: 5.33 / 10
139kj
77rpm
36%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 7/11/22 @ 9:3 PM
Difficulty: 5.18 / 10
129kj
72rpm
36%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 6/12/22 @ 11:14 PM
Difficulty: 6.94 / 10
178kj
65rpm
36%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 6/10/22 @ 8:36 PM
Difficulty: 5.18 / 10
138kj
78rpm
35%
14mph
15 min Intro to Power Zone Ride
Matt Wilpers
Wednesday 5/18/22 @ 10:1 PM
Difficulty: 5.41 / 10
64kj
82rpm
32%
14mph
15 min Intro to Power Zone Ride
Matt Wilpers
Wednesday 5/11/22 @ 8:22 PM
Difficulty: 5.41 / 10
69kj
87rpm
32%
14mph
15 min Intro to Power Zone Ride
Matt Wilpers
Thursday 3/3/22 @ 6:59 PM
Difficulty: 5.41 / 10
68kj
76rpm
35%
14mph
15 min Intro to Power Zone Ride
Matt Wilpers
Tuesday 3/1/22 @ 6:50 PM
Difficulty: 5.41 / 10
73kj
79rpm
36%
15mph