Workouts

20 min Power Zone Beginner Ride
Ben Alldis
Wednesday 7/27/22 @ 8:24 PM
Difficulty: 5.74 / 10
106kj
76rpm
38%
15mph
20 min Power Zone Beginner Ride
Ben Alldis
Tuesday 7/26/22 @ 11:14 PM
Difficulty: 5.74 / 10
104kj
75rpm
38%
15mph
20 min You Can Run: Walk + Run
Jess King
Monday 7/25/22 @ 9:51 PM
Difficulty: 4.87 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/24/22 @ 1:32 AM
Difficulty: 5.94 / 10
137kj
79rpm
35%
14mph
30 min Power Zone Ride
Christine D'Ercole
Friday 7/22/22 @ 9:53 PM
Difficulty: 8.06 / 10
164kj
71rpm
40%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/20/22 @ 9:18 PM
Difficulty: 5.94 / 10
145kj
77rpm
36%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/19/22 @ 7:58 PM
Difficulty: 5.4 / 10
141kj
77rpm
36%
15mph
Monday 7/18/22 @ 8:31 PM
Difficulty: NaN / 10
29kj
12rpm
33%
2mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 7/18/22 @ 7:52 PM
Difficulty: 5.39 / 10
138kj
70rpm
38%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/17/22 @ 11:22 PM
Difficulty: 5.37 / 10
136kj
72rpm
37%
14mph