Workouts

20 min Ed Sheeran Low Impact Ride
Bradley Rose
Saturday 9/3/22 @ 9:27 PM
Difficulty: 5.34 / 10
21kj
42rpm
26%
6mph
30 min You Can Run: Form
Matt Wilpers
Friday 9/2/22 @ 7:20 PM
Difficulty: 6.14 / 10
 
30 min You Can Run: Pace
Selena Samuela
Wednesday 8/31/22 @ 3:27 PM
Difficulty: 6.62 / 10
 
30 min You Can Run: Form
Kirsten Ferguson
Tuesday 8/30/22 @ 3:2 PM
Difficulty: 6.7 / 10
 
20 min You Can Run: Easy Pace
Jess Sims
Sunday 8/28/22 @ 3:59 PM
Difficulty: 5.77 / 10
 
30 min You Can Run: Form
Matt Wilpers
Friday 8/26/22 @ 2:3 PM
Difficulty: 6.14 / 10
 
20 min You Can Run: Easy Pace
Becs Gentry
Thursday 8/25/22 @ 3:45 PM
Difficulty: 5.41 / 10
 
20 min You Can Run: Easy Pace
Jess Sims
Tuesday 8/23/22 @ 5:15 PM
Difficulty: 5.77 / 10
 
20 min You Can Run: Easy Pace
Becs Gentry
Sunday 8/21/22 @ 4:45 PM
Difficulty: 5.41 / 10
 
20 min You Can Run: Easy Pace
Jess Sims
Saturday 8/20/22 @ 4:49 PM
Difficulty: 5.77 / 10