kiwibirdfly
new zealand
Total Rides: 629

Following

kiwibirdfly
new zealand
Total Rides: 629

Following

Workouts

20 min Intervals Run
Becs Gentry
Tuesday 12/27/22 @ 2:30 AM
Difficulty: 6.48 / 10
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20 min Intervals Run
Becs Gentry
Saturday 12/24/22 @ 3:26 AM
Difficulty: 6.48 / 10
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Friday 12/9/22 @ 7:54 PM
Difficulty: NaN / 10
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161kj
65rpm
35%
12mph
30 min Pop Ride
Robin Arzón
Saturday 10/15/22 @ 7:44 AM
Difficulty: 7.39 / 10
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0kj
0rpm
32%
0mph
20 min You Can Run: Walk + Run
Jess King
Saturday 9/24/22 @ 9:29 PM
Difficulty: 4.87 / 10
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Thursday 9/15/22 @ 10:5 PM
Difficulty: NaN / 10
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100kj
30rpm
33%
6mph
Monday 9/12/22 @ 8:38 PM
Difficulty: NaN / 10
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61kj
31rpm
33%
6mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 9/11/22 @ 7:22 PM
Difficulty: 5.18 / 10
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142kj
74rpm
37%
15mph
30 min You Can Run: Form
Kirsten Ferguson
Saturday 9/10/22 @ 11:45 PM
Difficulty: 6.7 / 10
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5 min Barre: Core
Ally Love
Saturday 9/3/22 @ 10:1 PM
Difficulty: 5.53 / 10
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