Workouts

20 min Beginner Run
Joslyn Thompson Rule
Tuesday 1/3/23 @ 9:9 PM
Difficulty: 5.23 / 10
 
20 min Intervals Run
Selena Samuela
Monday 1/2/23 @ 8:36 PM
Difficulty: 5.47 / 10
 
20 min Walk + Run
Matt Wilpers
Sunday 1/1/23 @ 8:13 PM
Difficulty: 5.15 / 10
 
20 min Intervals Run
Matt Wilpers
Saturday 12/31/22 @ 11:11 PM
Difficulty: 6.29 / 10
 
20 min Country Run
Matt Wilpers
Saturday 12/31/22 @ 2:2 AM
Difficulty: 5.53 / 10
 
15 min Caribbean Walk
Joslyn Thompson Rule
Friday 12/30/22 @ 6:47 PM
Difficulty: 4.15 / 10
 
15 min Caribbean Walk
Joslyn Thompson Rule
Friday 12/30/22 @ 6:43 PM
Difficulty: 4.15 / 10
 
20 min Intervals Run
Becs Gentry
Thursday 12/29/22 @ 9:57 PM
Difficulty: 6.48 / 10
 
20 min Intervals Run
Kirsten Ferguson
Wednesday 12/28/22 @ 9:7 PM
Difficulty: 6.63 / 10
 
20 min Intervals Run
Becs Gentry
Tuesday 12/27/22 @ 9:21 PM
Difficulty: 6.48 / 10