kiwibirdfly
new zealand
Total Rides: 629

Following

kiwibirdfly
new zealand
Total Rides: 629

Following

Workouts

45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/13/23 @ 12:15 AM
Difficulty: 6.86 / 10
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138kj
63rpm
34%
12mph
20 min Intervals Run
Matty Maggiacomo
Wednesday 2/8/23 @ 10:4 PM
Difficulty: 6.55 / 10
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20 min Intervals Run
Selena Samuela
Monday 2/6/23 @ 8:39 PM
Difficulty: 5.98 / 10
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20 min Intervals Run
Becs Gentry
Sunday 2/5/23 @ 8:56 PM
Difficulty: 7.29 / 10
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20 min HIIT Run
Becs Gentry
Sunday 2/5/23 @ 8:54 PM
Difficulty: 6.35 / 10
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30 min Intervals Run
Matt Wilpers
Saturday 2/4/23 @ 8:33 PM
Difficulty: 7.01 / 10
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45 min Power Zone Endurance Pop Ride
Ben Alldis
Saturday 1/28/23 @ 9:45 PM
Difficulty: 7.02 / 10
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197kj
69rpm
37%
14mph
45 min Power Zone Ride
Denis Morton
Friday 1/27/23 @ 9:5 PM
Difficulty: 7.58 / 10
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201kj
67rpm
37%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/26/23 @ 8:28 PM
Difficulty: 7.38 / 10
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249kj
69rpm
36%
14mph
30 min Spotify Party Cove Walk
Selena Samuela
Tuesday 1/24/23 @ 7:15 PM
Difficulty: 4.76 / 10
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