Workouts

10 min Energizing Meditation
Chelsea Jackson Roberts
Friday 2/4/22 @ 12:45 AM
Difficulty: 3.27 / 10
 
10 min Breathing Meditation
Aditi Shah
Sunday 1/30/22 @ 1:0 AM
Difficulty: 3.26 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/24/22 @ 8:52 PM
Difficulty: 3.33 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 1/24/22 @ 8:6 PM
Difficulty: 7.6 / 10
163kj
82rpm
30%
13mph
10 min David Bowie Full Body Stretch
Ben Alldis
Saturday 1/22/22 @ 5:28 PM
Difficulty: 3.77 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Saturday 1/15/22 @ 8:42 PM
Difficulty: 3.24 / 10
 
45 min Power Zone Endurance 80s Ride
Ben Alldis
Saturday 1/15/22 @ 7:55 PM
Difficulty: 6.95 / 10
157kj
79rpm
30%
13mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Wednesday 1/12/22 @ 11:46 PM
Difficulty: 3.39 / 10
 
20 min Body Scan Meditation
Chelsea Jackson Roberts
Wednesday 1/12/22 @ 3:10 AM
Difficulty: 3.35 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 1/11/22 @ 3:19 AM
Difficulty: 2.5 / 10