Workouts

10 min Body Scan Meditation
Chelsea Jackson Roberts
Tuesday 7/12/22 @ 12:41 AM
Difficulty: 3.84 / 10
 
10 min Kindness Meditation
Chelsea Jackson Roberts
Wednesday 7/6/22 @ 1:14 AM
Difficulty: 3.06 / 10
 
15 min Sleep Meditation
Aditi Shah
Tuesday 7/5/22 @ 3:10 AM
Difficulty: 3.43 / 10
 
10 min Happiness Meditation
Chelsea Jackson Roberts
Sunday 7/3/22 @ 2:49 AM
Difficulty: 3.6 / 10
 
10 min Pride Meditation
Ross Rayburn
Saturday 7/2/22 @ 1:46 AM
Difficulty: 2.92 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 7/1/22 @ 2:21 AM
Difficulty: 2 / 10
 
10 min Peace Meditation
Chelsea Jackson Roberts
Thursday 6/30/22 @ 2:32 AM
Difficulty: 2.88 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 6/29/22 @ 2:24 AM
Difficulty: 3.5 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 6/28/22 @ 1:59 AM
Difficulty: 3.34 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 6/27/22 @ 2:34 AM
Difficulty: 3.63 / 10