Workouts

10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 9/14/22 @ 12:19 AM
Difficulty: 1.62 / 10
 
10 min Acceptance Meditation
Ross Rayburn
Wednesday 9/7/22 @ 2:33 AM
Difficulty: 3.33 / 10
 
10 min AFO Meditation: Alanis Morissette
Aditi Shah
Friday 9/2/22 @ 2:17 AM
Difficulty: 2.29 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Saturday 8/27/22 @ 3:0 AM
Difficulty: 3.64 / 10
 
10 min Peace Meditation
Ross Rayburn
Sunday 8/21/22 @ 1:58 AM
Difficulty: 3.7 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 8/16/22 @ 1:14 AM
Difficulty: 1.62 / 10
 
10 min Gratitude Meditation
Chelsea Jackson Roberts
Tuesday 8/9/22 @ 11:16 PM
Difficulty: 1 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 8/2/22 @ 1:43 AM
Difficulty: 1.62 / 10
 
15 min Sleep Meditation
Anna Greenberg
Tuesday 7/26/22 @ 3:44 AM
Difficulty: 0 / 10
 
Zen in Ten: Gratitude
Aditi Shah
Tuesday 7/19/22 @ 10:43 AM
Difficulty: 3.43 / 10