Workouts

45 min Power Walk
Chase Tucker
Tuesday 7/27/21 @ 12:33 PM
Difficulty: 5.02 / 10
 
30 min Evening Yoga
Denis Morton
Tuesday 7/27/21 @ 12:31 AM
Difficulty: 5.14 / 10
 
10 min Mood Full Body Stretch: Calm
Matty Maggiacomo
Monday 7/26/21 @ 8:4 PM
Difficulty: 3.02 / 10
 
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Sunday 7/25/21 @ 9:16 PM
Difficulty: 6.45 / 10
110kj
88rpm
29%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/24/21 @ 6:48 PM
Difficulty: 7.3 / 10
188kj
75rpm
30%
12mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 7/24/21 @ 5:42 PM
Difficulty: 7.14 / 10
167kj
86rpm
29%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/24/21 @ 3:24 PM
Difficulty: 6.79 / 10
164kj
85rpm
29%
13mph
10 min Calming Meditation
Chelsea Jackson Roberts
Saturday 7/24/21 @ 3:35 AM
Difficulty: 3.15 / 10
 
5 min Community Kick Off Meditation
Chelsea & Ross
Friday 7/23/21 @ 10:6 PM
Difficulty: 2.64 / 10
 
10 min Courage Meditation
Ross Rayburn
Thursday 7/22/21 @ 10:40 PM
Difficulty: 3.61 / 10