Workouts

10 min Acceptance Meditation
Ross Rayburn
Saturday 8/14/21 @ 3:10 AM
Difficulty: 3.88 / 10
 
45 min Power Walk
Rebecca Kennedy
Friday 8/13/21 @ 12:38 PM
Difficulty: 5.36 / 10
 
10 min Courage Meditation
Chelsea Jackson Roberts
Thursday 8/12/21 @ 11:51 PM
Difficulty: 3.06 / 10
 
45 min Power Walk
Selena Samuela
Thursday 8/12/21 @ 12:20 PM
Difficulty: 5.18 / 10
 
15 min Mood Full Body Stretch: Calm
Selena Samuela
Thursday 8/12/21 @ 1:36 AM
Difficulty: 3.82 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 8/11/21 @ 12:41 AM
Difficulty: 3.34 / 10
 
30 min 90s Walk
Jess Sims
Tuesday 8/10/21 @ 5:59 PM
Difficulty: 4.96 / 10
 
10 min Breathing Meditation
Aditi Shah
Tuesday 8/10/21 @ 2:44 AM
Difficulty: 2.91 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Sunday 8/8/21 @ 11:38 PM
Difficulty: 3.26 / 10
 
10 min Body Scan Meditation
Aditi Shah
Saturday 8/7/21 @ 11:28 PM
Difficulty: 3.74 / 10