Workouts

15 min Sleep Meditation
Ross Rayburn
Thursday 9/9/21 @ 1:52 AM
Difficulty: 3.77 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 9/8/21 @ 2:39 AM
Difficulty: 2.83 / 10
 
15 min Yoga Flow
Denis Morton
Tuesday 9/7/21 @ 12:46 AM
Difficulty: 4.68 / 10
 
15 min Relaxing Meditation
Kristin McGee
Monday 9/6/21 @ 2:28 AM
Difficulty: 3.17 / 10
 
10 min Sleep Meditation
Ross Rayburn
Sunday 9/5/21 @ 2:14 AM
Difficulty: 3.57 / 10
 
10 min Mood Full Body Stretch: Calm
Matty Maggiacomo
Sunday 9/5/21 @ 2:3 AM
Difficulty: 3.02 / 10
 
20 min Sleep Meditation
Aditi Shah
Saturday 9/4/21 @ 3:5 AM
Difficulty: 4 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 9/3/21 @ 2:40 AM
Difficulty: 3.34 / 10
 
Zen in Ten
Aditi Shah
Thursday 9/2/21 @ 12:30 AM
Difficulty: 3.2 / 10
 
15 min Breathwork: Directed Breath
Chelsea Jackson Roberts
Wednesday 9/1/21 @ 12:12 AM
Difficulty: 4.03 / 10