Workouts

15 min Mood Full Body Stretch: Calm
Selena Samuela
Wednesday 9/15/21 @ 12:8 AM
Difficulty: 3.82 / 10
 
10 min Acceptance Meditation
Chelsea Jackson Roberts
Tuesday 9/14/21 @ 2:38 AM
Difficulty: 3.05 / 10
 
20 min Full Body Strength
Rad Lopez
Monday 9/13/21 @ 9:13 PM
Difficulty: 7.05 / 10
 
10 min Chest & Back Strength
Rad Lopez
Monday 9/13/21 @ 9:0 PM
Difficulty: 6.81 / 10
 
45 min Power Walk
Matty Maggiacomo
Monday 9/13/21 @ 6:43 PM
Difficulty: 5.25 / 10
 
10 min Mood Full Body Stretch: Calm
Matty Maggiacomo
Sunday 9/12/21 @ 10:5 PM
Difficulty: 3.02 / 10
 
10 min Remembrance Meditation
Kristin McGee
Sunday 9/12/21 @ 2:2 AM
Difficulty: 3.07 / 10
 
10 min Happiness Meditation
Chelsea Jackson Roberts
Saturday 9/11/21 @ 3:17 AM
Difficulty: 3.07 / 10
 
10 min Yoga Flow
Denis Morton
Saturday 9/11/21 @ 1:29 AM
Difficulty: 4.91 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 9/10/21 @ 2:33 AM
Difficulty: 2.83 / 10