kiss_my_grits
Ga
Total Rides:

Following

kiss_my_grits
Ga
Total Rides:

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 12/1/20 @ 3:12 PM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 12/1/20 @ 2:22 PM
Difficulty: 8.11 / 10
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216kj
80rpm
35%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 11/30/20 @ 3:52 PM
Difficulty: 3.09 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/30/20 @ 2:46 PM
Difficulty: 7.26 / 10
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271kj
77rpm
35%
14mph
10 min Acceptance Meditation
Ross Rayburn
Sunday 11/29/20 @ 5:52 PM
Difficulty: 3.49 / 10
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5 min Post-Ride Stretch
Denis Morton
Sunday 11/29/20 @ 5:15 PM
Difficulty: 3.41 / 10
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45 min Power Zone Ride
Denis Morton
Sunday 11/29/20 @ 4:26 PM
Difficulty: 7.81 / 10
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228kj
81rpm
35%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 11/28/20 @ 5:54 PM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Saturday 11/28/20 @ 5:6 PM
Difficulty: 8.05 / 10
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208kj
78rpm
34%
14mph
5 min Post-Ride Stretch
Denis Morton
Friday 11/27/20 @ 3:52 PM
Difficulty: 3.54 / 10
View Class