Workouts

30 min Groove Ride
Cody Rigsby
Thursday 1/31/19 @ 2:20 AM
Difficulty: 7.74 / 10
149kj
77rpm
37%
15mph
5 min Post-Ride Stretch
Ally Love
Wednesday 1/30/19 @ 4:42 AM
Difficulty: 4.07 / 10
 
30 min Pop Ride
Ally Love
Wednesday 1/30/19 @ 4:8 AM
Difficulty: 7.93 / 10
158kj
66rpm
42%
15mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 1/26/19 @ 5:33 AM
Difficulty: 3.41 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Saturday 1/26/19 @ 5:28 AM
Difficulty: 3.66 / 10
 
45 min Y2K Pop Ride
Cody Rigsby
Saturday 1/26/19 @ 4:40 AM
Difficulty: 8.22 / 10
198kj
66rpm
38%
13mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 1/21/19 @ 2:51 AM
Difficulty: 3.66 / 10
 
20 min Beginner Ride
Cody Rigsby
Monday 1/21/19 @ 2:29 AM
Difficulty: 5.77 / 10
78kj
73rpm
34%
13mph
5 min Post-Ride Stretch
Ben Alldis
Friday 1/18/19 @ 8:26 PM
Difficulty: 3.41 / 10
 
20 min Beginner Ride
Ben Alldis
Friday 1/18/19 @ 8:2 PM
Difficulty: 6.37 / 10
96kj
72rpm
37%
14mph