kiss_my_grits
Ga
Total Rides:

Following

kiss_my_grits
Ga
Total Rides:

Following

Workouts

45 min Low Impact Ride
Matt Wilpers
Monday 2/18/19 @ 1:57 AM
Difficulty: 5.85 / 10
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181kj
79rpm
33%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 2/15/19 @ 9:27 PM
Difficulty: 3.84 / 10
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20 min Low Impact Ride
Matt Wilpers
Friday 2/15/19 @ 9:4 PM
Difficulty: 5.25 / 10
View Class
67kj
77rpm
31%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/15/19 @ 8:17 PM
Difficulty: 7.08 / 10
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204kj
74rpm
36%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/12/19 @ 8:11 PM
Difficulty: 3.2 / 10
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30 min Power Zone Ride
Matt Wilpers
Tuesday 2/12/19 @ 7:39 PM
Difficulty: 6.95 / 10
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132kj
81rpm
33%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/12/19 @ 1:27 AM
Difficulty: 3.2 / 10
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10 min Cool Down Ride
Matt Wilpers
Tuesday 2/12/19 @ 1:15 AM
Difficulty: 3.8 / 10
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25kj
77rpm
25%
11mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/12/19 @ 12:43 AM
Difficulty: 6.75 / 10
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143kj
79rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/11/19 @ 5:49 AM
Difficulty: 3.2 / 10
View Class