kiss_my_grits
Ga
Total Rides:

Following

kiss_my_grits
Ga
Total Rides:

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Thursday 3/21/19 @ 12:28 AM
Difficulty: 3.11 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 3/20/19 @ 11:41 PM
Difficulty: 8.15 / 10
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234kj
75rpm
38%
15mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 3/19/19 @ 4:49 AM
Difficulty: 3.25 / 10
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45 min Power Zone Ride
Denis Morton
Tuesday 3/19/19 @ 4:1 AM
Difficulty: 7.65 / 10
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209kj
82rpm
33%
14mph
45 min Power Zone Ride
Denis Morton
Friday 3/15/19 @ 8:45 PM
Difficulty: 8.25 / 10
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228kj
83rpm
34%
15mph
30 min Power Zone Ride
Matt Wilpers
Thursday 3/14/19 @ 10:16 PM
Difficulty: 7.69 / 10
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142kj
77rpm
35%
14mph
30 min Low Impact Ride
Matt Wilpers
Tuesday 3/12/19 @ 8:12 PM
Difficulty: 5.6 / 10
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119kj
75rpm
34%
13mph
5 min Post-Ride Stretch
Denis Morton
Monday 3/11/19 @ 9:8 PM
Difficulty: 3.25 / 10
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45 min Women's History Ride
Denis Morton
Monday 3/11/19 @ 8:11 PM
Difficulty: 8.17 / 10
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253kj
74rpm
40%
15mph
5 min Post-Ride Stretch
Denis Morton
Sunday 3/10/19 @ 11:21 PM
Difficulty: 3.25 / 10
View Class