kiss_my_grits
Ga
Total Rides:

Following

kiss_my_grits
Ga
Total Rides:

Following

Workouts

30 min Power Zone Ride
Matt Wilpers
Thursday 5/9/19 @ 8:24 PM
Difficulty: 7.77 / 10
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165kj
84rpm
35%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 5/7/19 @ 8:50 PM
Difficulty: 3.11 / 10
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30 min Power Zone Ride
Matt Wilpers
Tuesday 5/7/19 @ 8:18 PM
Difficulty: 7.8 / 10
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175kj
84rpm
36%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/5/19 @ 10:17 PM
Difficulty: 3.11 / 10
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60 min Power Zone Ride
Matt Wilpers
Sunday 5/5/19 @ 9:16 PM
Difficulty: 8.47 / 10
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317kj
75rpm
38%
15mph
5 min Post-Ride Stretch
Denis Morton
Friday 5/3/19 @ 10:29 PM
Difficulty: 3.25 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 5/3/19 @ 10:23 PM
Difficulty: 3.11 / 10
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10 min Low Impact Ride
Matt Wilpers
Friday 5/3/19 @ 10:11 PM
Difficulty: 4.11 / 10
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18kj
81rpm
21%
9mph
45 min Power Zone Ride
Denis Morton
Friday 5/3/19 @ 9:24 PM
Difficulty: 8.26 / 10
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228kj
78rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 5/2/19 @ 10:22 PM
Difficulty: 3.42 / 10
View Class