Workouts
191kj
79rpm
39%
16mph
151kj
72rpm
37%
14mph
kj
rpm
%
0mph
92kj
72rpm
37%
14mph
125kj
78rpm
40%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/18/19 @ 8:10 PM
Difficulty: 6.63 / 10
234kj
72rpm
39%
15mph
45 min Intervals & Arms Ride
Denis Morton
Tuesday 9/17/19 @ 7:49 PM
Difficulty: 8.37 / 10
236kj
69rpm
40%
15mph