kiss_my_grits
Ga
Total Rides:

Following

kiss_my_grits
Ga
Total Rides:

Following

Workouts

30 min P!nk Ride
Christine D'Ercole
Tuesday 11/12/19 @ 8:6 PM
Difficulty: 8.15 / 10
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158kj
71rpm
39%
15mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 11/6/19 @ 11:9 PM
Difficulty: 3.25 / 10
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20 min 90s Pop Ride
Denis Morton
Wednesday 11/6/19 @ 10:46 PM
Difficulty: 7.46 / 10
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101kj
72rpm
39%
15mph
30 min Madonna Ride
Robin Arzón
Tuesday 10/29/19 @ 8:47 PM
Difficulty: 7.55 / 10
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176kj
76rpm
40%
16mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 10/22/19 @ 8:44 PM
Difficulty: 3.25 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Tuesday 10/22/19 @ 7:56 PM
Difficulty: 6.84 / 10
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229kj
76rpm
37%
15mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 10/15/19 @ 8:36 PM
Difficulty: 3.41 / 10
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45 min Premiere Ride
Tunde Oyeneyin
Tuesday 10/15/19 @ 7:50 PM
Difficulty: 8.19 / 10
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264kj
69rpm
43%
16mph
5 min Post-Ride Stretch
Denis Morton
Thursday 10/3/19 @ 2:17 AM
Difficulty: 3.33 / 10
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10 min Cool Down Ride
Denis Morton
Thursday 10/3/19 @ 2:5 AM
Difficulty: 3.76 / 10
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37kj
77rpm
32%
13mph