Workouts

10 min Arms Toning
Alex Toussaint
Friday 5/1/20 @ 11:21 PM
Difficulty: 7.37 / 10
 
20 min Low Impact Ride
Alex Toussaint
Friday 5/1/20 @ 10:59 PM
Difficulty: 6.26 / 10
74kj
71rpm
33%
13mph
5 min Sleep Meditation
Ross Rayburn
Friday 5/1/20 @ 9:12 AM
Difficulty: 2.46 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 4/29/20 @ 10:13 PM
Difficulty: 3.33 / 10
 
10 min Arms Toning
Cody Rigsby
Wednesday 4/29/20 @ 9:59 PM
Difficulty: 6.52 / 10
 
20 min Low Impact Ride
Cody Rigsby
Wednesday 4/29/20 @ 9:37 PM
Difficulty: 5.79 / 10
74kj
75rpm
33%
13mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 4/28/20 @ 10:6 PM
Difficulty: 3.54 / 10
 
20 min Low Impact Ride
Denis Morton
Tuesday 4/28/20 @ 9:42 PM
Difficulty: 5.63 / 10
70kj
77rpm
31%
13mph
5 min Post-Ride Stretch
Denis Morton
Monday 4/27/20 @ 10:36 PM
Difficulty: 3.54 / 10
 
20 min Low Impact Ride
Denis Morton
Monday 4/27/20 @ 10:11 PM
Difficulty: 5.8 / 10
74kj
72rpm
34%
13mph