Workouts

5 min Post-Ride Stretch
Jenn Sherman
Thursday 5/7/20 @ 10:8 PM
Difficulty: 3.65 / 10
 
10 min Arms Toning
Jenn Sherman
Thursday 5/7/20 @ 9:53 PM
Difficulty: 7.6 / 10
 
30 min 80s Ride: Live from Home
Jenn Sherman
Thursday 5/7/20 @ 9:20 PM
Difficulty: 8.27 / 10
152kj
64rpm
43%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 5/6/20 @ 2:14 AM
Difficulty: 3.15 / 10
 
10 min Arms Toning
Alex Toussaint
Wednesday 5/6/20 @ 1:57 AM
Difficulty: 7.37 / 10
 
30 min Low Impact Ride
Alex Toussaint
Wednesday 5/6/20 @ 1:25 AM
Difficulty: 6.8 / 10
135kj
71rpm
36%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 5/3/20 @ 2:14 AM
Difficulty: 3.4 / 10
 
10 min Arms Toning
Denis Morton
Sunday 5/3/20 @ 2:1 AM
Difficulty: 7.28 / 10
 
20 min Low Impact Ride
Denis Morton
Sunday 5/3/20 @ 1:37 AM
Difficulty: 5.75 / 10
75kj
73rpm
33%
13mph
5 min Post-Ride Stretch
Ben Alldis
Friday 5/1/20 @ 11:34 PM
Difficulty: 3.46 / 10