Workouts

45 min Power Zone Ride
Denis Morton
Thursday 6/4/20 @ 7:53 PM
Difficulty: 7.75 / 10
197kj
77rpm
34%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/3/20 @ 8:57 PM
Difficulty: 3.13 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/3/20 @ 8:9 PM
Difficulty: 6.94 / 10
191kj
81rpm
33%
14mph
10 min Arms Toning
Denis Morton
Tuesday 5/19/20 @ 12:27 AM
Difficulty: 7.28 / 10
 
20 min Low Impact Ride
Denis Morton
Tuesday 5/19/20 @ 12:5 AM
Difficulty: 5.51 / 10
78kj
73rpm
34%
13mph
10 min Arms Toning
Cody Rigsby
Friday 5/15/20 @ 10:14 PM
Difficulty: 6.52 / 10
 
20 min Low Impact Ride
Cody Rigsby
Friday 5/15/20 @ 9:51 PM
Difficulty: 5.92 / 10
81kj
79rpm
33%
14mph
20 min Country Ride
Denis Morton
Tuesday 5/12/20 @ 8:58 PM
Difficulty: 7.32 / 10
91kj
68rpm
39%
14mph
10 min Arms Toning
Cody Rigsby
Tuesday 5/12/20 @ 8:46 PM
Difficulty: 6.05 / 10
 
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 5/12/20 @ 8:13 PM
Difficulty: 8.26 / 10
136kj
71rpm
38%
14mph