kiss_my_grits
Ga
Total Rides:

Following

kiss_my_grits
Ga
Total Rides:

Following

Workouts

10 min Intro to Barre
Hannah Corbin
Thursday 9/24/20 @ 4:41 PM
Difficulty: 5.03 / 10
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20 min Low Impact Ride
Denis Morton
Thursday 9/24/20 @ 4:17 PM
Difficulty: 5.38 / 10
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64kj
78rpm
29%
12mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 6/25/20 @ 10:32 PM
Difficulty: 3.65 / 10
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30 min Intervals & Arms: Live from Home
Alex Toussaint
Thursday 6/25/20 @ 10:0 PM
Difficulty: 8.71 / 10
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135kj
66rpm
38%
14mph
5 min Post-Ride Stretch
Denis Morton
Thursday 6/11/20 @ 10:10 PM
Difficulty: 3.54 / 10
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10 min Arms Toning
Denis Morton
Thursday 6/11/20 @ 9:56 PM
Difficulty: 7.28 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Thursday 6/11/20 @ 9:8 PM
Difficulty: 6.96 / 10
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190kj
81rpm
33%
14mph
30 min Intervals & Arms Ride
Denis Morton
Monday 6/8/20 @ 9:32 PM
Difficulty: 8.33 / 10
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121kj
63rpm
39%
13mph
5 min Post-Ride Stretch
Denis Morton
Thursday 6/4/20 @ 8:55 PM
Difficulty: 3.54 / 10
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10 min Arms Toning
Denis Morton
Thursday 6/4/20 @ 8:41 PM
Difficulty: 7.28 / 10
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